Real support,
for the real you.

Trauma Therapy in St. Petersburg, Florida | In-Person and Online

Compassionate & Collaborative

Compassionate & Collaborative

DOES THIS SOUND FAMILIAR?

Life has been feeling overwhelming, draining, and just plain hard. You just want to feel better.

I know what it feels like to wish for change but have no idea where to start or if it’s even possible. You don’t need to have all the answers. You just need a space where you can be honest and supported so you can start becoming the version of yourself you’ve never had the chance to be. Together, we’ll explore the root of what’s going on, not just the surface symptoms.

HEY, I’M AMANDA

I’m here to help.

As a therapist, I’m not afraid of the dark my clients might find themselves in. I’ve been there too and I’m pretty good at finding the light switches now.  💡

Whether you’re dealing with unrelenting anxiety, the impact of growing up in a chaotic or neglectful home, relationship issues that feel never-ending, or just a general feeling of “things aren’t right,” I believe healing is always possible and growth is within reach.

Inclusive & Holistic

Inclusive & Holistic

My Services

Individual Therapy

You don’t have to hold it all on your own. Therapy helps you stop spiraling, release the pressure, and finally feel more like yourself.

Couples Therapy

When you’re stuck in the same fights or feeling miles apart, couples therapy helps you reconnect and communicate with clarity and care.

Teens (13+)

Teens face so much, and therapy gives them a space to feel heard, supported, and equipped to handle life’s challenges—without judgment.

My Specialties

* WHERE I DO MY BEST WORK

  • Maybe you’ve been holding it all together for a long time. Using A.R.T. and an empowerment based perspective, we’ll gently process the past and make room for real peace.

  • Flashbacks, panic, and shutting down don’t have to run your life. We can help your brain and body feel safe again. Using ART, you can work through what happened in a safe way without going over every detail multiple times.

  • When trust is broken, it can feel like the floor was ripped out from under you and like it’s impossible to move forward. Using ART and EFT we’ll work through the hurt so you don’t have to keep carrying the pain.

  • You didn’t deserve what happened to you and you don’t deserve to keep being affected by it. Therapy can help you feel safe in your body again.

  • If your brain never slows down and the “what-ifs” never stop, you’re not alone. Therapy can help you find calm that lasts. Using Acceptance and Commitment Therapy (ACT), we’ll help you build flexibility and calm.

  • You deserve to be supported for exactly who you are. With my lived experience as a queer person, and using a person-centered, affirmative approach, this is a space where you don’t have to explain or shrink yourself.

  • Being a teen is tough—therapy gives space to talk things out, learn tools, and feel less alone. My approach blends empathy, creativity, and real support for whatever’s going on.

  • A.R.T. is a a short-term, body-based therapy that helps you reprocess trauma without retelling every detail. It is one of the most powerful tools I have in my “therapist toolbox” and I’d love to share more!

LET’S GET YOU THE SUPPORT YOU DESERVE

You can feel better—and it could start with one conversation.

Book your free 15-minute consult today.