LET’S WORK TOGETHER

Investment & FAQ

MORE THAN JUST A CONVERSATION

Therapy isn’t just an hour of your time each week—it’s an investment in your mental health, emotional well-being, and future self.

Investment

ACCEPTED INSURANCES:

AETNA
CIGNA

SELF PAY RATES:

INDIVIDUAL THERAPY

$150 | Initial Intake Session (50 minutes)

$130 | Follow-Up Sessions (50 minutes)

$195 | Follow-Up Sessions (80 minutes)

Sliding Scale Options

I understand that therapy is an investment, and financial hardship can sometimes make it feel out of reach. That’s why I offer a limited number of sliding scale spots for individuals who need reduced rates.

Sliding scale rates range from $90 to $110, based on financial need. These spots are designed to ensure that therapy remains accessible to those facing significant financial challenges.

If you’re interested in applying for a sliding scale rate, please let me know during your free 20-minute consultation and I will send you the financial need form!

Frequently Asked Questions

  • I am in the process of becoming credentialed with more insurance companies and I will accept Aetna and Cigna beginning in mid February.

  • Yes, I offer a limited number of sliding scale spots for clients who are facing financial hardship. Sliding scale rates range from $90 to $110 per session, depending on need. To apply, you’ll complete a short financial need form that asks for basic information like household income, family size, and current financial challenges.

  • If all sliding scale spots are currently filled, I can place you on a waitlist or refer you to low-cost therapy options in the community.

  • I work with adults and teens 14 years old and up. Virtual therapy may not always be the right setting for teens, and in our consultation I will screen for whether online session at Comma Co. will be a good fit for your teen.

  • Choosing the right therapist is a personal decision, and I want you to feel confident about it. I encourage you to schedule a free 20-minute consultation where we can discuss your needs, how therapy works, and see if we’re a good fit. This is a chance for you to ask questions, share your concerns, and get a sense of how our sessions will flow.

  • There’s no one-size-fits-all answer. Some clients may find relief in just a few sessions, while others may benefit from longer-term therapy. The length of therapy depends on your specific needs and goals. Together, we’ll determine the best course of action to support your healing and growth.

  • I offer virtual therapy exclusively, which means you can receive care from the comfort and privacy of your own home. Research shows that online therapy can be just as effective as in-person therapy, and it offers flexibility for clients with busy schedules or limited access to local therapists.

  • Virtual therapy offers all the benefits of traditional therapy but with added convenience. You’ll receive the same level of care and attention as you would in person, and you’ll be able to attend sessions in an environment that feels safe and comfortable to you. All you need is a private space and a stable internet connection.

Ready to Get Started?

Taking the first step toward therapy can feel overwhelming, but you don’t have to navigate this journey alone. If you’re ready to work toward a more connected, fulfilling life, I’m here to help. Schedule a free 20-minute video consultation today, and let’s see how therapy can support your growth and healing.