5 Ways to Make Decisions When You Have Anxiety

The physical symptoms of anxiety include sweating, shaking, gastrointestinal issues (fancy words for stomachache), clenching of the jaw or muscles, and plenty of other unhelpful things that can show up even when you’re not doing anything. They might even show up when doing something you love. If you’re looking for cues from your body about what the right decision is and you have anxiety, that might not be the first, and certainly not the only, place to look.